We will begin in November. The groups meet on first, second, and third Thursdays of each month (unless otherwise specified due to holidays). Current options are Thursdays 12:15-1:35PM PST, or Wednesdays 7-8:40PM PST. If Evolving Mothers would benefit you, but those times don't work with your schedule, please send me an email at KeiraMerk@gmail.com and let me know which days/times are ideal for you. When a group starts that fits your schedule, I will notify you.

The groups remain consistent in order to create a safe and connected place for moms to open up and support each other. If you need to change your assigned group for some reason, no problem. But, week to week changes are not an option.

Each week, we take some time to say hello and then do a calming or grounding activity together (a breathing exercise is one example). After that, mothers who would like to share and receive support or encouragement are able to do so. I will often share relevant concepts or strategies that are pertinent to the topics or challenges being discussed. The goal of Evolving Mothers is to have the moms leave the group having a little more self-awareness than they had at the beginning, feeling a sense of connection with other moms, and empowered with new insights or tools they can use throughout the week.

If, after your first week, you decide Evolving Mothers is not a fit for you, you can receive a full refund. If you attend two or more groups in your first month, no refunds will be given.

Yes. You can remain in your group for as long as you feel it is beneficial. You can cancel at any time. If you have not attended any groups during the month in which you would like to cancel, you will be refunded the full amount. If you want to cancel but have already attended one or more groups that month your membership will be cancelled beginning the first of the following month. (For brand new members wanting to cancel within the first month, please refer to the refund policy above.)